Next Steps Show

Education is a fundamental process essential for acquiring knowledge, skills, values, and attitudes, achieved through formal, informal, and non-formal methods. It underpins personal growth and societal advancement by fostering critical thinking, problem-solving, and adaptability. Education contributes to economic growth by preparing individuals for employment and entrepreneurship, supports social equity by offering equal opportunities, preserves our cultural heritage, and promotes sustainable practices. As we approach the vote on our education system’s future, it's crucial to choose paths and leaders who will uphold these values, ensuring a prosperous and well-prepared next generation.
 
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It is my pleasure to introduce Mary Lyke, a distinguished candidate for the Greece School District Board. Based in Greece, New York, Mary brings a wealth of experience to the table. She has dedicated over two decades to entrepreneurship, successfully bridging teachers and students, following an impressive 33-year career as an English teacher with the Rochester City School District. Mary holds a master’s degree in counseling from SUC Brockport and a bachelor’s degree in English from SUNY Fredonia.
 
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We have the opportunity to engage in a conversation with El Señor Marcus C. Williams, a candidate for the 137th Assembly District. Our discussion will delve into his experiences and adventures living and working in the heart of one of Rochester's most challenging neighborhoods. Through his unique perspective, we aim to gain insight into the realities of daily life in an area often characterized by high crime rates and to understand his vision and plans for the community he hopes to represent.
 
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We are thrilled to learn from Mark Dulaney, an individual whose mission is to help people enhance their bodies to succeed at higher levels in all areas of life. He has taken on the role of "Spokesman for Health & Longevity!" His primary purpose is to inspire people to care as much about, work on, and invest in their body and health as they do in their marriage, career, family, hobbies, and wealth.
He says, “Everyone understands the concept of being a financial millionaire, and many professions aim to help you achieve that goal.” However, our guest is the first and only individual dedicated to helping you become a Health Millionaire. Just as being a financial millionaire is the ultimate goal at retirement, becoming a Health Millionaire should also be an important goal at retirement.
 
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Paula Belemjian is a true superhero, the founder and Executive Director of The Margaret Home. This remarkable individual is dedicated to serving pregnant mothers with comprehensive care at no cost. While balancing the demanding role of a leader, she is also the mother of 12 children, showcasing an extraordinary commitment to both her family and her philanthropic efforts.
Her personal and professional life is a testament to unconditional love and innovative approaches that empower individuals to embrace their identity and discover their best selves.

We are thrilled to introduce a truly inspiring individual who, just like you and me, began her journey as an everyday "Joe"—or rather, "Josephina." Through her determination and passion, she has found her balance and is now a Certified Integrative Nutrition Health Coach. She is the heart and soul behind Healthy Rican, known lovingly as the Nutrition Dork.
Our guest, Mayra Luz Colón, infuses her Puerto Rican heritage into healthy eating, turning everyday meals into vibrant culinary experiences. With her published cookbook and unwavering mission to banish bland foods, she empowers women to embrace their wellness journeys with flavor and joy.
 
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Deacon Michael Kristan has been actively involved in fundraising aimed to unite agencies and organizations in their efforts to address human trafficking in Rochester.
St. Michael's FPI owns real property valued at 1880 E Ridge Rd, Rochester, NY 14622, in Units 7 and 8. The lower two units are currently leased to a law firm. The Institute is in the process of developing clinic space for practitioners who will adhere to the ethical and religious directives of the US Conference of Catholic Bishops, with an expected opening in the fall of 2024.
St. Michael's FPI encompasses three main ministries, with a fourth in development:
Family Life Center: A medical clinic dedicated to upholding healthcare in line with the teachings of the Catholic Church.
Sursum Corda: A space for men seeking virtuous living in community, particularly those struggling with porn and/or sexual addiction.
St. Josephine Bakhita Fund: Support for women emerging from sex trafficking, in collaboration with front-line agencies and organizations.
Living Waters (upcoming): Support for individuals suffering from broken relationships due to the disintegration of their sexuality and spirituality.
Deacon Michael Kristan serves as President of St. Michael's FPI, with Scott Schaefer and Paul Domagola as Vice Presidents, and Trevor Spears as Treasurer. The Board of Directors is currently in formation.
St. Michael's FPI began on September 29th, 2022, on the Feast of the Archangels, at Sacred Heart Cathedral, and officially became a 501(c)(3) organization in January 2024.
 
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We welcome the candidate for the 55th NYS Senate District, the Honorable Luis Martinez. Hailing legally from the Republic of Cuba, he was sent to the United States at the age of twelve by his parents to avoid conscription into Fidel Castro's militia. An HR leader with a rich career at Xerox and Lehigh Valley Hospital, our guest's journey is a story of resilience and optimism.
 
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On this episode, we welcome Gregg Sadwick to the Next Steps Show. A Navy veteran, local entrepreneur, and Rochester native, he is deeply rooted in Monroe County and strives for reform through bipartisan solutions and fiscal responsibility. Our guest champions tackling inflation, prioritizing vetting in immigration, and advocating for housing affordability. He opposes punitive measures and emphasizes comprehensive solutions. In foreign policy, he stresses strength, alliances, and accountability. Gregg Sadwick's vision includes term limits and transparency to restore faith in the NYS 25th Congressional District.
 
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What do elections mean to you? Do they even matter? Voter turnout is low, support is fractured, and it seems like people are questioning the importance of elections. If they do matter, is it about party, ideology, or the person?
Jim Vanbrederode, the former Police Chief, knows what it takes to keep our communities safe:
Growing up, this community offered everyone the ability to safely raise a family, give their kids a quality education, and keep them here at home, helping to better our region for the next generation. It was an honor to serve as Police Chief, working with the dedicated men and women who keep our hometown safe.
However, our state senators have worked with New York’s career politicians to squander our community's best strengths. Albany’s pro-criminal agenda has made Rochester a place known for violence, not opportunity. Elected leaders in our area have caved to downstate interests, selling out our community to protect their own political futures.
Rochester needs leaders in Albany who will defend all members of our community. As a former Police Chief, I’ve listened to families from all walks of life about their challenges and am prepared to fight for solutions in Albany.
 
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Join us as we welcome the Honorable Sheriff Todd Baxter, a 36-year law enforcement veteran and Monroe County's 49th Sheriff. With a distinguished background that includes service in the Rochester Police Department, the U.S. Army, and as Chief of Police in the Town of Greece, NY, Sheriff Baxter is a champion of ethical leadership and veteran support. On this episode of the Next Steps Show, he will share his insights on the state of Monroe County from a law enforcement perspective.
 
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Culture encompasses the values, norms, beliefs, customs, practices, and shared knowledge of a group of people. It shapes how they understand the world, interact with each other, and construct their identity. Culture is expressed in various forms, including language, art, music, food, religion, and societal behaviors. It is dynamic, evolving with the influences of historical events, technological advances, and interactions among different groups. Essentially, culture is the collective programming of the mind that distinguishes the members of one group or category of people from others.
 
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Despite the passage of time, the root causes of homelessness remain largely unchanged since the 1980s. Many individuals experiencing homelessness continue to grapple with the same challenges: a shortage of affordable housing, poverty, low wages, addiction, mental health disabilities, and domestic abuse. These persistent issues may even be exacerbated by political ideologies.
We will delve into the remarkable efforts of a few individuals who are making a significant impact. Natalie Cihan and Kayla Ross, leaders at Hope Dealers BTC, are dedicated to alleviating the pain of homelessness, enhancing the quality of life, and fostering a sense of belonging where people feel seen, loved, respected, and relevant.
 
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American culture is marked by a fusion of various traditions, customs, and influences, mirroring the country's multicultural populace. From the musical innovations of jazz and blues, born from African American communities, to the iconic films of Hollywood that embody the American essence, the culture remains vibrant and ever-changing. According to the United States Census Bureau, the U.S. hosts individuals from almost every nation, making its cultural landscape one of the most globally interconnected and varied.
 
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